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Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue among children and teens. When ADHD persists through early adulthood and on into middle age, it presents many of the same challenges it does in childhood: it’s hard to stay organized, start projects, stay on […]

By the first week in September this year, US health officials had already tallied 247 cases of measles, a highly contagious illness. For perspective, in 2023, 59 measles cases were reported during the full year. This isn’t surprising, as vaccination rates for preventable childhood illnesses have decreased, according to the Centers for Disease Control and […]

“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would agree. But sometimes those beloved — that is, parents — would rather have some privacy and not be woken by a kicking child all night. So what can you do? Sleep-alone campaign step one: Understanding […]

The daily bath or shower is a routine for many of us — and for our children, too. But is it really necessary? The short answer is no. Obviously, there are days when washing up makes good sense — like if your child is grimy from a day in the dirt; covered in sweat, paint, […]

Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The answer is yes — but there are no magic wands or magic supplements. The best way to keep the immune system healthy is, basically, to take necessary steps to keep […]

When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving…

Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue…

By the first week in September this year, US health officials had already tallied 247 cases of measles, a highly…

“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would…

The daily bath or shower is a routine for many of us — and for our children, too. But is…

Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system…

Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan…

As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours…

Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved…

It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with…

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